Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp coriander seeds
- ½ tsp cumin seeds
- ½ tsp cardamom seeds
- ½ tsp mustard seeds
- 100 g onions, cut in halves
- 2 garlic cloves
- 15 g fresh ginger, cut in thin slices
- 1 fresh red chilli, small, deseeded, cut in pieces
- 20 g olive oil
- 1 tsp ground turmeric
- 400 g coconut milk
- 100 g water
-
1
vegetable stock cube (for 0.5 l)
or 1 heaped tsp vegetable stock paste, homemade - 2 tsp salt
- 600 g waxy potatoes, peeled, cut in pieces (2-3 cm)
- 150 g carrots, cut in slices (1 cm)
- 150 g cauliflower, cut in florets
- 150 g courgettes, cut in slices (1 cm)
- 100 g frozen green peas
- 2 sprigs fresh coriander, leaves only
- Nutrition
- per 1 portion
- Calories
- 1642 kJ / 395 kcal
- Protein
- 9 g
- Carbohydrates
- 36 g
- Fat
- 23 g
- Saturated Fat
- 14.7 g
- Fibre
- 8.3 g
- Sodium
- 1231.6 mg
Alternative recipes
Show allCoconut Dhal
20min
Quinoa Salad
35 Min
Vegan Mushroom Masala with Chilli and Turmeric
25 Min
Lentil and Vegetable Bolognese Sauce
45min
Delicious coconut dhal (6 months+)
30min
Eggplant, Spinach & Lentil Curry
25 Min
Spring Garden Minestrone Soup
50min
Mini Mushroom Galettes
1 godz. 45 min
Vegan Chickpea and Mushroom Stew
30min
Vegetable Biryani
50min
Slow-cooked Chickpea Stew
4 Std. 15 Min
Coconut and Spinach Dahl
50min