Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 210 g raw beetroots, peeled and cut into pieces (approx. 2 cm)
- 12 pitted Medjool dates
- 130 g desiccated coconut, plus extra for coating
- 80 g raw cashews (see Tips)
- 2 tbsp cacao powder
- ½ tsp vanilla bean paste
- Nutrition
- per 1 portion
- Calories
- 333 kJ / 79.2 kcal
- Protein
- 1.4 g
- Carbohydrates
- 4 g
- Fat
- 6.1 g
- Saturated Fat
- 4 g
- Fibre
- 2 g
- Sodium
- 9.5 mg
In Collections
Alternative recipes
Show allSteamed pork buns (baozi)
2 Std. 30 Min
Classic Flammkuchen
1 Std.
Macadamia protein balls with coconut butter
40 min
Sabrina's honey bush bars
40 min
Smash burger taco
40 min
Footy finals hot dogs
1 Std. 40 Min
Soup dumplings (xiao long bao)
26sa 50 dk
Dim sum 'Shao mai'
2h
Rum balls
35 min
Pork and coriander steamed dumplings (shumai)
1 Std.
Mini chicken pies
1 godz. 20 min
Berry and yoghurt icy poles (12 months+)
24h 10min